Sunday morning

Another night with no sleep.  They say this is a common aging issue.    What exactly does that mean? Do we need less sleep as we age? Does getting older mean our body time clock no longer works? Or might it be the opposite? Our brain is very much aware of time running out so it tells our bodies sleep is for the young, go do something.
I shall ponder this dilemma as I watch the lightening leap across the sky.
Good morning!

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